So I finished Week 1. I was going to give myself an extra week to work on my endurance, but after today's run I feel like I need to push on to Week 2. If it's not a challenge, what's the point?
Today was great. I didn't get tired until the 6th set and I think that has something to do with the fact that I forgot to stretch beforehand >_>
Everytime my podcast-guy said "Okay, it's time to slow back down to your brisk walk", I was thinking, "Already!? But I JUST started running!" So I think this is an indication that I am ready for Week 2! I can't wait for Monday! I was thinking of running Week 1's workout again tomorrow just as an extra boost since I'll have Sunday to recover, but I have a classmate coming over for a HUGE anatomy&physiology study session. I can't afford to mess up my first test in this class!
I feel great about myself :D
Anyone else doing this program? Let me know! I want to hear from you! Especially if you have successfully completed it... tell me all about your journey!
(I promise, there will be some cloth-diaper related stuff coming soon! I have a few reviews I need to type up!)