Friday, September 11, 2009

Fitness Challenge!

(Sorry if this post looks a little wonky. I'm writing it on my laptop with the broken screen AND screwy keyboards!)

So, as I posted previously, yesterday, September 10th, was my "official" weigh-in day. The goal I had set was 185 lbs. But I was so busy that I couldn't make it to the computer to blog my results!

So, my weight yesterday morning was.....

185.4 LBS!
So, I'm not *quite* there, but I'm okay with being less then 1/2 a pound away from my goal!
I will re-check my weight in one week (next Thurs) and hopefully I will have shed that .4 :)

As for today, it was Day 3 of Couch To 5K!

So I finished Week 1. I was going to give myself an extra week to work on my endurance, but after today's run I feel like I need to push on to Week 2. If it's not a challenge, what's the point?

Today was great. I didn't get tired until the 6th set and I think that has something to do with the fact that I forgot to stretch beforehand >_>

Everytime my podcast-guy said "Okay, it's time to slow back down to your brisk walk", I was thinking, "Already!? But I JUST started running!" So I think this is an indication that I am ready for Week 2! I can't wait for Monday! I was thinking of running Week 1's workout again tomorrow just as an extra boost since I'll have Sunday to recover, but I have a classmate coming over for a HUGE anatomy&physiology study session. I can't afford to mess up my first test in this class!

I feel great about myself :D

Anyone else doing this program? Let me know! I want to hear from you! Especially if you have successfully completed it... tell me all about your journey!


(I promise, there will be some cloth-diaper related stuff coming soon! I have a few reviews I need to type up!)

1 comment:

  1. Very thoughtfull post on fitness. It should be very much helpfull

    Thanks,
    Karim - Mind Power

    ReplyDelete